RESOURCES
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Shaan Kassam's Youtube Channel
Shaan Kassam is the founder of Bye Bye Panic, and his Youtube videos are incredibly helpful when overcoming anxiety. You can also sign up to download his free book, which explains the AWARE process and how to free yourself from the hold of anxiety.
DARE
Barry McDonagh is the author of this revolutionary book on how to end anxiety and stop panic attacks. McDonagh teaches the DARE response to anxiety in this book, and has helped people, all across the world, overcome their anxiety.
The Anxiety Free Executive
I have gone through The Anxiety Free Executive Program, and it has changed my life! I've overcome panic attacks and severe anxiety. Coach Mike Basevic and Coach Doreen Banaszak personally coach you through an 8-week program to help you achieve no limits.
The Anxiety Guy
Dennis Simsek is a best-selling author, award-winning-podcast creator, and anxiety guru. His Youtube videos and podcasts really made a great impact on me, and helped me realize that I wasn't alone. He also offers different anxiety recovery programs and coaching options.
Summit Therapy Group
This is a great group of therapists who can help you take charge of your life. If you are not local to the Wooster, Ohio area, they can help you find a local therapist in your area.